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Beautiful bronze tan, thrilling sports, sunny beaches - the perfect epitome of fun and youth. But is it worth to achieve that lovely tan at the risk of damaging your skin permanently? Maybe it is time to realise the importance of protecting your skin before it gets too late.

Perfect Tan, Not!

Perfect Tan, Not!A glossy golden brown tan to set off toned limbs - that's the stuff which the young fashion-conscious dreams are made of. The pursuit of that bronzed, sun-kissed look has led to an influx of sun worshippers in bikinis, board shorts, and bare chests congregating at the beaches. But just how much do they know about the dangers associated with excessive sun exposure?A lot of youths are adventurous, fun loving and are passionate about sports. This may just cause them to overlook the necessity of proper sun protection. While many outdoor sports like soccer, wakeboarding, windsurfing etc are undoubtedly beneficial to health, the risks of excessive sun exposure to the participants are also very real.Sun DamageThe sun emits 3 types of ultraviolet (UV) rays: UVA, UVB and UVC. Only UVA and UVB rays reach the earth's surface because UVC is filtered out by the ozone layer.UVA penetrates deeply into the skin and triggers the production of melanin, which is a pigment in our body that causes skin to tan. UVB primarily affects the skin's outer layer and causes sunburn. UV rays are thought to be responsible for chronic photo-aging (cluster of skin conditions like hyper pigmentation, wrinkles and sagging skin), and skin cancer.Sunburn is one of the short-term damages of sun exposure. It ranges from redness and pain to redness and swelling, and in some serious cases, blisters can occur.Frequent sunburns have been associated with increased risks of getting skin cancers. There are 3 common types of skin cancers: squamous cell carcinoma (SCC), basal cell carcinoma (BCC) and malignant melanoma.Most SCC and BCC cases are caused by chronic exposure to sunlight. These tumors appear most commonly on sun-exposed areas like the face, hands, back, shoulders and lower lip. SCC tumors are irregular and fleshy growths that can enlarge and break down into ulcers.BCC tumors are often shiny and pigmented, with raised borders. The Skin Cancer Foundation (SCF) in New York, USA, estimates that some 800,000 and 200,000 Americans suffer from BCC and SCC annually respectively. Malignant melanoma is cancer of the skin's pigment cells. It may form in pre-existing moles, where pigmentation is heavily concentrated. The tumors are presented as large, thick and colored (red, blue or black) patches that grow rapidly, with irregular outlines. The SCF estimates that about 51,000 new cases of malignant melanoma are reported annually in the USA. On a less fatal note, exposure to bright light can also trigger migraines and headaches, for up to 24 hours. Melasma is another UV-related skin disorder characterized by symmetrical brown pigmentation patches in UV-exposed areas and affects women 90% of the time.Block Out the SunMuch as knowledge of sun exposure dangers is important, knowing how to minimize risks is even more essential. Techniques to minimize damage from sun rays can be divided into those to do with behavior and those to do with fabrics.Behavior wise, sun-lovers can refrain from carrying out high-risk activities between 10am and 4pm, when the sun's rays are the strongest. On a general note, try to keep in the shade while going about normal activities.Fabrics that are sun-protective have tight weaves and are dark-colored. To test for a tight weave, hold the garment about 7 inches from your eyes towards a light source. If visible light can penetrate holes between the threads, so can UV rays. Dark colors absorb harmful UV rays better than light-colored clothes and hence protect the skin better.To protect the face, sunscreen is essential, preferably one with at least Sun Protection Factor (SPF) 20. Reliable brands include Sunkiller, La Roche-Posay and Coppertone. If sun exposure time is expected to be long, then a sunscreen of higher SPF of 45 or 60 is recommended. One often-neglected directive is to reapply sunscreen frequently throughout the day, as sweat or friction may have washed it away. For the eyes, sunglasses with UV-protective coating are advised.Alternative TonesFashion-conscious youths who covet a tan but are afraid of increasing their skin cancer risks have started to frequent tanning salons. This misguided attempt only reduces the incidence of sunburn and not skin cancer, warns Dr Wong, an associate consultant dermatologist with the National Skin Centre of Singapore. "In fact, by going to tanning salons, you are exposed to unnecessary excessive UVA, which may increase your risk of getting skin cancer as it is primarily UVA-mediated."One relatively harmless alternative to sun tanning is to use self-tanning lotions. These contain dihydroxyacetone (DHA), which reacts with proteins in dead skin cells on the skin surface to result in brown pigmentation, which becomes the tan. While self-tanning lotions, like other topical products, have been known to cause skin irritation, no adverse long-term effects have been recorded.As we welcome the warm, sunny weather, do keep in mind the relevant risks and precautions. Being cautious when young may just save you lots of heartache and pain in later years.

Eternity Bands Do Last Forever

Eternity Bands Do Last Forever

Eternity bands are a classy and stylish innovation to storm the market. These are often gifted for a marriage anniversary or at the time of giving birth to a child. These eternity bands need no occasion to be gifted and can be given as gifts whenever one wishes to. Eternity bands are also known as the wedding bands. They are lined with diamonds and look like precious gemstones in a circle. The circular loop of diamonds signifies eternal and unending love. This sentiment is what makes the eternity band a perfect gift for couples on special occasions, such as anniversaries, childbirth or anything that makes a difference to their life.These "eternity bands" are simple, thus they dont come in as many varieties as the wedding rings, but there are styles available to suit individual tastes. There are full eternity bands and half bands. The full band has gems throughout the circle of the eternity band, whereas the half circle band has stones concentrated only in the center. The half bands can be resized when needed because they are not completely filled with gemstones. However, the advantage with the full eternity band is that, even when it rotates, the gemstones are displayed and look good. Although diamonds are the hot favorites to be used in the eternity bands, there is a good amount of popularity of eternity bands with other gemstones like rubies, sapphires, emeralds etc. combined with diamonds in an array of designs. To make these eternity bands more special, you can use fit your birthstone into the band or your lucky stone. Women sometimes replace their wedding or engagement rings with the eternity band, so that they dont have to wear three rings, but it is a personal choice and if a woman wishes to keep all three, they would certainly look good if they are a good combination. Just make sure the eternity bands are handled carefully, as they are delicate. Let them not be scratched and dont wear them when using harsh chemicals or using water. It is better not to use them when doing housework. The cost of the eternity bands differs depends on what you are looking for. There are some that you can find for just a few hundred dollars and there are eternity bands that cost thousands of dollars. The pricing depends on the metal used, the diamonds used, the size of the stones, the number of diamonds or gemstones used. In fact there are several factors that determine the price of an eternity band. Rest assured, there are [*_*] available to meet all budgets. The eternity band will make a beautiful and meaningful gift to the person you love, to the person with whom you wish to celebrate the rest of your life. The meaning behind an eternity band is such that it is the ultimate way of proclaiming love and companionship.

Trouble Shooting Residential Tanning Beds

Trouble Shooting Residential Tanning Beds

A residential tanning bed is often purchased by individuals who want to have a tan without bothering to dress up and go to a tanning salon. A tanning bed at home makes it more convenient for a person to get that wonderful tan. But a residential tanning bed also means additional responsibility for the owner. Technology is never perfect, like the humans who use them. Thus, the home tanning bed may be subject to several problems. Fortunately, the owner of such tanning bed need not call a technician every time something goes wrong with it. Here is a guide that will be useful for the owner of a residential tanning bed.If the bed refuses to start or to turn on, there could be four possible reasons:1. There is no power supplied to the bed2. There is a bad relay3. There is a loose at the relay4. There is a loose wire at the dial timerThe owner must inspect the plug and the breaker to make sure that there is power going to the bed. If the relay is bad, then there is no other way to fix the bed but to replace the relay. As for loose wires, all the owner has to do is to tighten the loose connection.If the lamps dont light up, there are five possible causes:1. Malfunctioning lamps2. Malfunctioning ballast3. Malfunctioning lamp holder4. Malfunctioning starter5. A loose wire at the ballast, or at the lamp holder or at the terminalFor any malfunctioning part of the tanning bed, the owner will need to replace it. The owner should not attempt to fix it by himself. For the loose wire, the owner may just tighten the loose connection.If the bench lamps will not light up, the cause could be any of these:1. The bench is not plugged into the canopy2. A loose wire in the connector between the bench and the canopy3. The wire in the bench-to-canopy connector may be burntThe owner must check if the bench is securely plugged into the canopy. If not, he should correct the situation. The loose wire needed only a tightening. But if the wire is burnt, the owner must retrieve some electrical tools so that he can strip the wire and replace the connector.If the lamps do not work well but the fans are working fine, there are only two things to check:1. The relay2. The wire either at the terminal block or the relayThe owner must check whether the relay is malfunctioning or not. If it is not working properly, this relay should be replaced. Any loose wire at the terminal block or at the relay can be corrected by tightening the connection.For other tanning bed troubles, it is best that the owner consults the technician of the tanning bed supplier.

Plastic Surgery A viable option for Baby Boomers

Plastic Surgery  A viable option for Baby Boomers

A lot have been written about this decade being that of the baby boomers and their penchant for looking trim and fit. Plastic surgery options like tummy tuck and liposuction have never been so popular. Seniors, take note that Los Angeles tummy tuck expert has mentioned that liposuction and tummy tuck can work great for baby boomers. Los Angeles Plastic Surgeon Dr.Younai specializes in cosmetic surgery procedures especially tummy tuck, liposuction and brachiaplasty. His experience, empathy and sense of balance have helped many patients regain their sense of self worth and renewed their confidence. Men and women tend to store fat in different areas. Men often put extra weight around their love handles and abdomen while women tend to gain it around their thighs and hips. While exercise and dieting reduce total body fat they cannot induce spot fat reduction. For example, push-ups do not reduce the fat around the abdomen but help to reduce the total body fat. Considering this, liposuction provides an avenue for selectively removing fat and therefore sculpting the body in ways not possible by other means. Can a person regain fat in areas that were liposuctioned? Most likely no. This is because fat only gets deposited into fat cells. Because liposuction removes fat cells from the areas that are suctioned, new fat will be deposited in other areas of the body. Abdominoplasty, or tummy tuck, addresses this problem by not only removing excess skin and fat, but also by tightening the abdominal muscles, therefore, reestablishing the integrity of the abdominal wall. A typical tummy tuck or liposuction at los angeles can cost a fair bit, but how much is your self confidence worth? I think it is priceless! A number of financing options are available in most plastic surgery centers, including at California Center for Plastic Surgery.

Tanning Beds and Its Dangers

It is safer to have a golden tan using commercial tanning beds. Just ask the more than one million Americans visiting tanning salons each day, bronzing their skins with these beds. Or is it?More and more research studies have shown that while the $2 billion-a-year tanning industry promotes that tanning indoors are safer than sunbathing, ultraviolet exposure from these commercial "tanning beds" is just as dangerous as direct tanning from lying in the sun. These findings add credibility to the assertion of most skin experts that tanning is not safe, no matter how it is done. No Such Thing as a Safe TanAccording to findings published in the May 2001 issue of the Journal of the American Academy of Dermatology, tanning using commercial beds does not mean one's skin is safe from the harmful ultraviolet (UV) radiation as opposed to direct exposure to the sun."When the skin is exposed to ultraviolet radiation, either through direct sun exposure or at a tanning salon, it produces a tan to prevent further damage. There can be no tan without the DNA damage," said dermatologist James M. Spencer, MD, tells WebMD Medical News in an online report. The study found out that after a single tanning session, molecular changes linked to melanoma, a deadly skin cancer, are routinely triggered. As a result of these biologic changes from tanning bed use, one could get skin cancer, according to the findings.Many tanners seem privy to this information. In a study made by two researchers at the Brownman Gray School of Medicine in Wake Forest University, Winston Salem, North Carolina, those who regularly go use tanning beds may be aware of the harmful effects of the sun to the skin, but may not be aware that tanning beds can also do the same. Even teens know the risks associated with tanning, including tanning bed use. Surprisingly, many teenagers still do it anyway, visiting tanning salons and tan themselves using tanning beds. The Associated Press (AP) on May 2, 2005 reported that the American Academy of Dermatology (AAD) conducted a nationwide survey of 505 respondents aged between 12 and 17 on their views about tanning, including commercial tanning bed use. The AAD found out that most teens preferred having a tan. Almost 80 percent said they knew tanning can be dangerous, but 66 percent said it looks better to have a tan.Skin-related ailments, therefore, come not as a surprise. In 2001, over 50,000 Americans are diagnosed of melanoma, with 8,000 people dying of the disease. Eighty percent of those who died of skin cancer are caused by melanoma. Findings also show that one in five American will develop skin cancer at some point. Worldwide, according to the World Health Organization, there are between two to three million people diagnosed with various skin cancer ailments.That is why medical experts warn tanners of indoor tanning claims that it has no harmful side effects or that it will not skin cancer or skin aging. Even the Federal Trade Commission (FTC) said that tanning using commercial tanning beds damages your skin. One gets a tan because the skin produces coloring or an additional pigment to protect itself against burn from UV radiation. Too much UV exposure can cause you skin cancer, not to mention, eye injury and early skin aging.

Pueraria Mirifica Help Enhances Size breasts

In the next few paragraphs, we will explore new ideas and thoughts that may help you achieve your goal and decide what is best for you.B2Up says its Bust-Up gum, when chewed three or four times a day, can also help further circulation, diminish stress and attack ageing.The gum mechanism by gradually releasing compounds contained in an extort from a workshop called Pueraria mirifica.In theory, this helps to keep the muscle tissue in good order.Going through the final part of this article, we will see just how important the subject can be to many people.Pueraria mirifica, also known as Kwao Krua, is a species found in Thailand and Burma.It has long been worn by indigenous knoll tribe people as a traditional medicine.The plant's underground tubers contain a number of chemicals called phytoestrogens - true compounds which mimic the property of the female sex hormone oestrogen.These include miroestrol and deoxymiroestrol, which are supposed to apply a particularly deep effect, as they are very close in element structure to oestradiol, the focal human oestrogen.B2Up says that it is the prompt of these two chemicals, coupled with a third phytooestrogen isoflavone, which makes its gum so effective.It cites tests passed out by Thailand's Chulalongkorn University which found Pueraria mirifica therapy was able to enhance breast size by 80%.Further tests passed out in England found that the workshop had a beneficial prompt on the skin, and hair, as well as the breasts.The group also markets different Pueraria products, counting pills, and tea.The gum, which comes in rose flavour, has proved so current that there are diplomacy to recoil selling it in convenience stores.We hope that you have found this article interesting and eye catching to say the least. Its objective is to entertain and inform.Pueraplus is a premuim grade Thai traditional herbal formula derived mainly from White Kwao Krua (Pueraria Mirifica) which contains Phytoestrogens (Natural Plant Estrogen). After many years of research from Thailand, the studies indicated that this herb shows estrogenic and rejuvenate effects to the female body especially at the breast, hip, facial skin, body skin, hair and vaginal epithelium. Thus elevate the appearance of the female secondary sexual characteristics and also the skin beauty.ALL Natural Dietary SupplementHight Phytoestrogen (especially isoflavonet):*Increases sensitivity and vitality*Promotes silky shiny hair*Enhances breast and skin appearance*Serves as a anti-wrinkle agent*Enhances physical and mental ability*Serves as a fountain of youthIngredients : "Pueraria Mirifica" and other herbs (60 capsules per box)Recommended Dosage : Take 1 capsule after breakfast and dinner, start the first capsule at the 1st day of menstruation till day 15 th. then stop and reconsume at the next menstruation cycle,Warning : It should not be used in pregnant women, nursing cervix mothers, or women diagnosed with tumors in estrogen-sensitive organs, e.g., ovary, uterus and breast.Precaution Always consult a physician before beginning any dietary supplement program, particularly if you have a medical conditionhttp://www.pueraria-mirifica.biz

Summary

Beautiful bronze tan, thrilling sports, sunny beaches - the perfect epitome of fun and youth. But is it worth to achieve that lovely tan at the risk of damaging your skin permanently? Maybe it is time to realise the importance of protecting your skin before it gets too late.